Video programmes and free access

Your guide to making the most of our Dead Sea Salt Therapy pool

Our new Dead Sea Salt Therapy pool is now freely available for you to use on every visit.

This pool is a state of the art facility for rehabilitation and assisted exercise which is especially beneficial if you suffer with painful joints or reduced mobility caused by conditions such as arthritis.

As you float in the warm water, the buoyancy provided by 160 tonnes of salt creates a safe environment for no impact exercise. Supported by the warm salt water, you will be able to perform gentle movements with ease, in a relaxing environment. With easier exercise comes quicker recovery, a sense of freedom and the opportunity to regain better levels of fitness.

For those who are convalescing post-surgery, using the pool may help to reduce recovery times.

Video Guides

To ensure that you make effective use of your pool sessions. Our specialist physiotherapist has put together the exercise video guides which are available poolside, ask the attendant to get you started.

Now available:

Rehabilitation routines to target key areas including back, hip, knee and shoulder
Exercise routines to improve you fitness and core
Movement routines to help with conditions such as arthritis.

You will be in good company, the benefits of our pool are widely recognised and used by our local Arthritis Matters group, Reading Football Club, London Irish and Olympic Champion, Will Satch.

Our Dead Sea Salt Therapy pool can be accessed by a ramp or our special Pool Pod lift and is suitable for those with reduced mobility.