Nirvana Fitness
A Nirvana Spa facility
Bookings and availability
We apologise for the delay in answering our phones today. All available staff are working hard to answer your calls.
We are currently experiencing a very high demand for treatments and kindly ask that you book at least six weeks in advance.
A Nirvana Spa facility
We are here to help you on your fitness journey, to reach your goals and have fun while achieving your targets. Our state-of-the-art facilities will provide the perfect equipment for your fitness journey. All facilities are available for our members to use.
Stay motivated and achieve your goals with our wide range of fitness classes
Sit back and enjoy a well-earned smoothie after your workout, or perhaps settle down with a steaming hot latte and catch up with some friends. The choice is yours.
Book your FREE tailored appointment and make lasting changes.
Stay fit in the comfort of your own home with our wide range of workout videos recorded by our very own gym instructors.
Latest COVID-19 safety measures at Nirvana Fitness
Read the latest fitness and wellbeing articles from our blog…
Keep your workout fresh and focused with our fantastic fitness timetables. We have a wide range of classes for strength & conditioning, mind and body and high energy aerobic workouts as well as aqua and studio cycling. Our friendly instructors will provide all the motivation you need to achieve your goals.
Hands – Face – Space
This mantra perfectly summarises our approach to keeping you safe
We are very lucky to have large studios and a great sized pool and so we have also been conservative with our class numbers allowing you much more space than the guidelines require.
Aqua: 15; Studio 1: 20; Studio 2: 23; TRX: 7; Studio Cycling: 15
Top Tips
If your class is due to start directly after another class finishes please take a seat in the café taking care to observe social distancing and wear your mask!
Once in the studio, please sanitise your hands, keep your mask on and observe social distancing until you have set up.
All kit should be wiped before and after use
If you have to collect more kit or top up your water please pop your mask on and remember to avoid each other!
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:30 am |
Metabolic Blast
- Studio 1 |
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7:00 am |
TRX Blast
- TRX Cube |
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8:30 am |
Yang Yoga
- Studio 1 |
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9:00 am |
Metabolic Blast
- TRX Cube |
Metabolic Blast
- Studio 2
Body Combat
- Studio 1 |
Metabolic Blast
- Studio 1
Body Pump
- Studio 2 |
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9:30 am |
Body Balance
- Studio 1
Body Combat
- Studio 2 |
Young at Heart
- Studio 1 |
Body Combat
- Studio 2
Step Bums and Tums
- Studio 1 |
Body Pump
- Studio 2
Yoga
- Studio 1 |
|||
10:00 am |
Body Pump
- Studio 2 |
||||||
10:30 am |
TRX Blast
- TRX Cube
B.L.T.
- Studio 1
Body Pump
- Studio 2 |
Yoga
- Studio 1
Body Pump
- Studio 2 |
Total Body Conditioning
- Studio 1 |
Zumba
- Studio 2 |
Body Balance
- Studio 1 |
Body Balance
- Studio 1
Body Combat
- Studio 2 |
|
11:00 am |
Yoga
- Studio 1 |
TRX Blast
- TRX Cube |
Mindful Yoga
- Studio 1 |
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11:30 am |
Young at Heart
- Studio 1 |
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12:00 pm |
Tai Chi
- Studio 1 |
Yoga
- Studio 1
Kettlebell Blast
- Studio 2 |
|||||
12:30 pm |
Stretch and Flex
- Stretch Cube |
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1:00 pm | |||||||
1:30 pm | |||||||
5:00 pm |
Body Balance
- Studio 1 |
||||||
5:30 pm |
Yin Yoga
- Studio 1 |
||||||
6:00 pm |
Zumba
- Studio 1 |
Body Pump
- Studio 2 |
B.L.T.
- Studio 1 |
TRX Blast
- TRX Cube |
|||
6:30 pm |
Body Combat
- Studio 2 |
Body Pump
- Studio 2 |
Body Combat
- Studio 1 |
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7:00 pm |
Body Balance
- Studio 1 |
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7:30 pm |
Body Balance
- Studio 1 |
Kettlebell Blast
- Studio 2 |
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8:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:30 am |
Metabolic Blast
- Studio 1 |
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9:00 am |
Metabolic Blast
- TRX Cube |
Metabolic Blast
- Studio 2 |
Metabolic Blast
- Studio 1 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:30 am |
Body Balance
- Studio 1 |
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10:00 am | |||||||
10:30 am |
Body Balance
- Studio 1 |
Body Balance
- Studio 1 |
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11:00 am | |||||||
5:00 pm |
Body Balance
- Studio 1 |
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5:30 pm | |||||||
7:00 pm |
Body Balance
- Studio 1 |
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7:30 pm |
Body Balance
- Studio 1 |
||||||
8:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:00 am |
Body Combat
- Studio 1 |
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9:30 am |
Body Combat
- Studio 2 |
Body Combat
- Studio 2 |
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10:00 am | |||||||
10:30 am |
Body Combat
- Studio 2 |
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11:00 am | |||||||
6:30 pm |
Body Combat
- Studio 2 |
Body Combat
- Studio 1 |
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7:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
7:00 am |
TRX Blast
- TRX Cube |
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10:30 am |
TRX Blast
- TRX Cube |
||||||
11:00 am |
TRX Blast
- TRX Cube |
||||||
6:00 pm |
TRX Blast
- TRX Cube |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:30 am |
B.L.T.
- Studio 1 |
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11:00 am | |||||||
11:30 am | |||||||
6:00 pm |
B.L.T.
- Studio 1 |
||||||
6:30 pm | |||||||
7:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:00 am |
Body Pump
- Studio 2 |
||||||
9:30 am |
Body Pump
- Studio 2 |
||||||
10:00 am |
Body Pump
- Studio 2 |
||||||
10:30 am |
Body Pump
- Studio 2 |
Body Pump
- Studio 2 |
|||||
11:00 am | |||||||
11:30 am | |||||||
6:00 pm |
Body Pump
- Studio 2 |
||||||
6:30 pm |
Body Pump
- Studio 2 |
||||||
7:00 pm | |||||||
7:30 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:30 am |
Young at Heart
- Studio 1 |
||||||
10:00 am | |||||||
11:30 am |
Young at Heart
- Studio 1 |
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12:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:30 am |
Yoga
- Studio 1 |
||||||
10:00 am | |||||||
10:30 am |
Yoga
- Studio 1 |
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11:00 am |
Yoga
- Studio 1 |
||||||
11:30 am | |||||||
12:00 pm |
Yoga
- Studio 1 |
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12:30 pm | |||||||
1:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
12:00 pm |
Tai Chi
- Studio 1 |
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12:30 pm | |||||||
1:00 pm | |||||||
1:30 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:30 am |
Zumba
- Studio 2 |
||||||
11:00 am | |||||||
11:30 am | |||||||
6:00 pm |
Zumba
- Studio 1 |
||||||
6:30 pm | |||||||
7:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:30 am |
Step Bums and Tums
- Studio 1 |
||||||
10:00 am |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:30 am |
Total Body Conditioning
- Studio 1 |
||||||
11:00 am | |||||||
11:30 am |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
12:00 pm |
Kettlebell Blast
- Studio 2 |
||||||
12:30 pm | |||||||
7:30 pm |
Kettlebell Blast
- Studio 2 |
||||||
8:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
12:30 pm |
Stretch and Flex
- Stretch Cube |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:30 pm |
Yin Yoga
- Studio 1 |
||||||
6:00 pm | |||||||
6:30 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
8:30 am |
Yang Yoga
- Studio 1 |
||||||
9:00 am | |||||||
9:30 am |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
11:00 am |
Mindful Yoga
- Studio 1 |
||||||
11:30 am | |||||||
12:00 pm |
-
TRX Cube
-
Studio 1
-
Studio 2
-
TRX Cube
-
Studio 1
-
Studio 2
-
Studio 2
-
Studio 1
-
TRX Cube
-
Studio 1
-
Studio 1
-
Studio 2
-
Studio 1
-
Studio 1
-
Studio 2
-
Studio 2
-
Studio 1
-
Studio 1
-
Studio 1
-
Studio 2
-
Studio 2
-
Studio 1
-
Studio 1
-
Studio 2
-
Studio 1
-
Studio 2
-
Studio 1
-
Stretch Cube
-
Studio 1
-
Studio 1
-
Studio 2
-
Studio 1
-
Studio 1
-
Studio 1
-
Studio 1
-
Studio 1
-
TRX Cube
-
Studio 2
-
Studio 1
-
Studio 2
-
Studio 1
-
Studio 2
-
TRX Cube
-
Studio 1
-
Studio 2
-
Studio 1
-
Studio 1
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:30 am |
Studio Cycling
- |
Sprint
- |
Studio Cycling
- |
RPM
- |
Studio Cycling
- |
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7:00 am | |||||||
8:00 am |
Sprint
- |
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8:30 am | |||||||
9:00 am |
Studio Cycling
- |
RPM
- |
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9:30 am |
RPM
- |
Studio Cycling
- |
Studio Cycling
- |
Studio Cycling
- |
RPM
- |
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10:00 am |
Studio Cycling
- |
RPM
- |
|||||
10:30 am |
Sprint
- |
Sprint
- |
RPM
- |
Studio Cycling
- |
|||
11:00 am |
RPM
- |
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11:30 am | |||||||
12:00 pm |
RPM
- |
Sprint
- |
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12:30 pm | |||||||
1:00 pm |
Studio Cycling
- |
RPM
- |
Sprint
- |
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1:30 pm |
RPM
- |
Sprint
- |
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2:00 pm | |||||||
3:00 pm |
RPM
- |
Starter RPM
- |
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3:30 pm | |||||||
4:00 pm |
RPM
- |
RPM
- |
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4:30 pm | |||||||
5:00 pm |
Sprint
- |
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5:30 pm |
Sprint
- |
Sprint
- |
Sprint
- |
Sprint
- |
Sprint
- |
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6:00 pm |
Studio Cycling
- |
Studio Cycling
- |
Studio Cycling
- |
Studio Cycling
- |
RPM
- |
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6:30 pm | |||||||
7:00 pm |
RPM
- |
RPM
- |
RPM
- |
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7:30 pm |
Sprint
- |
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8:00 pm |
Starter RPM
- |
RPM
- |
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8:30 pm |
Sprint
- |
Sprint
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:30 am |
Studio Cycling
- |
Studio Cycling
- |
Studio Cycling
- |
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7:00 am | |||||||
9:00 am |
Studio Cycling
- |
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9:30 am |
Studio Cycling
- |
Studio Cycling
- |
Studio Cycling
- |
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10:00 am |
Studio Cycling
- |
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10:30 am |
Studio Cycling
- |
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11:00 am | |||||||
1:00 pm |
Studio Cycling
- |
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6:00 pm |
Studio Cycling
- |
Studio Cycling
- |
Studio Cycling
- |
Studio Cycling
- |
|||
6:30 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:30 am |
Sprint
- |
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7:00 am | |||||||
8:00 am |
Sprint
- |
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8:30 am | |||||||
10:30 am |
Sprint
- |
Sprint
- |
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11:00 am | |||||||
12:00 pm |
Sprint
- |
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1:00 pm |
Sprint
- |
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1:30 pm |
Sprint
- |
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5:00 pm |
Sprint
- |
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5:30 pm |
Sprint
- |
Sprint
- |
Sprint
- |
Sprint
- |
Sprint
- |
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7:30 pm |
Sprint
- |
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8:30 pm |
Sprint
- |
Sprint
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:30 am |
RPM
- |
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7:00 am | |||||||
9:00 am |
RPM
- |
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9:30 am |
RPM
- |
RPM
- |
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10:00 am |
RPM
- |
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10:30 am |
RPM
- |
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11:00 am |
RPM
- |
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11:30 am | |||||||
12:00 pm |
RPM
- |
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12:30 pm | |||||||
1:00 pm |
RPM
- |
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1:30 pm |
RPM
- |
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2:00 pm | |||||||
3:00 pm |
RPM
- |
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3:30 pm | |||||||
4:00 pm |
RPM
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RPM
- |
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4:30 pm | |||||||
6:00 pm |
RPM
- |
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6:30 pm | |||||||
7:00 pm |
RPM
- |
RPM
- |
RPM
- |
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7:30 pm | |||||||
8:00 pm |
RPM
- |
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8:30 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
3:00 pm |
Starter RPM
- |
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8:00 pm |
Starter RPM
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Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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6:00 am |
Swim Lanes
- |
Swim Lanes
- |
Swim Lanes
- |
Swim Lanes
- |
Swim Lanes
- |
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6:30 am | |||||||
7:00 am | |||||||
7:30 am | |||||||
8:00 am |
Swim Lanes
- |
Swim Lanes
- |
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8:30 am | |||||||
9:00 am |
Aqua classes
- |
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9:30 am | |||||||
10:00 am |
Aqua classes
-
Aqua classes
- |
Aqua classes
- |
Aqua classes
- |
Aqua classes
- |
|||
10:30 am |
Spa and Swim
- |
Spa and Swim
- |
Spa and Swim
- |
Spa and Swim
- |
|||
11:00 am |
Aqua classes
- |
||||||
11:30 am |
Swim Lanes
- |
Swim Lanes
- |
Swim Lanes
- |
Spa and Swim
- |
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12:00 pm | |||||||
12:30 pm |
Aqua classes
- |
Swim Lanes
- |
|||||
1:00 pm |
Aqua classes
-
Aqua classes
- |
Aqua classes
- |
Spa and Swim
- |
||||
1:30 pm |
Spa and Swim
- |
Spa and Swim
- |
Aqua classes
- |
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2:00 pm |
Spa and Swim
- |
Swim Lanes
- |
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2:30 pm |
Swim Lanes
- |
Swim Lanes
- |
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3:00 pm |
Swim Lanes
- |
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3:30 pm | |||||||
4:00 pm |
Spa and Swim
- |
Spa and Swim
- |
Spa and Swim
- |
||||
4:30 pm | |||||||
5:00 pm | |||||||
5:30 pm | |||||||
6:00 pm | |||||||
6:30 pm | |||||||
7:00 pm | |||||||
7:30 pm |
Aqua classes
- |
Aqua classes
- |
Aqua classes
- |
Aqua classes
- |
|||
8:00 pm |
Spa and Swim
- |
Spa and Swim
- |
Spa and Swim
- |
Spa and Swim
- |
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8:30 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 am |
Swim Lanes
- |
Swim Lanes
- |
Swim Lanes
- |
Swim Lanes
- |
Swim Lanes
- |
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6:30 am | |||||||
7:00 am | |||||||
7:30 am | |||||||
8:00 am |
Swim Lanes
- |
Swim Lanes
- |
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8:30 am | |||||||
9:00 am | |||||||
9:30 am | |||||||
10:00 am | |||||||
10:30 am | |||||||
11:00 am | |||||||
11:30 am |
Swim Lanes
- |
Swim Lanes
- |
Swim Lanes
- |
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12:00 pm | |||||||
12:30 pm |
Swim Lanes
- |
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1:00 pm | |||||||
1:30 pm | |||||||
2:00 pm |
Swim Lanes
- |
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2:30 pm |
Swim Lanes
- |
Swim Lanes
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3:00 pm |
Swim Lanes
- |
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3:30 pm | |||||||
4:00 pm | |||||||
4:30 pm | |||||||
5:00 pm | |||||||
5:30 pm | |||||||
6:00 pm | |||||||
6:30 pm | |||||||
7:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:00 am |
Aqua classes
- |
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10:30 am | |||||||
1:00 pm |
Aqua classes
- |
||||||
1:30 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:00 am |
Aqua classes
- |
||||||
9:30 am | |||||||
10:00 am |
Aqua classes
- |
Aqua classes
- |
Aqua classes
- |
Aqua classes
- |
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10:30 am | |||||||
11:00 am |
Aqua classes
- |
||||||
11:30 am | |||||||
12:30 pm |
Aqua classes
- |
||||||
1:00 pm |
Aqua classes
- |
Aqua classes
- |
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1:30 pm |
Aqua classes
- |
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7:30 pm |
Aqua classes
- |
Aqua classes
- |
Aqua classes
- |
Aqua classes
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:30 am |
Spa and Swim
- |
Spa and Swim
- |
Spa and Swim
- |
Spa and Swim
- |
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11:00 am | |||||||
11:30 am |
Spa and Swim
- |
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12:00 pm | |||||||
12:30 pm | |||||||
1:00 pm |
Spa and Swim
- |
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1:30 pm |
Spa and Swim
- |
Spa and Swim
- |
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2:00 pm |
Spa and Swim
- |
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2:30 pm | |||||||
4:00 pm |
Spa and Swim
- |
Spa and Swim
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Spa and Swim
- |
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4:30 pm | |||||||
5:00 pm | |||||||
5:30 pm | |||||||
6:00 pm | |||||||
6:30 pm | |||||||
7:00 pm | |||||||
7:30 pm | |||||||
8:00 pm |
Spa and Swim
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Spa and Swim
- |
Spa and Swim
- |
Spa and Swim
- |
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8:30 pm |
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Cookie policy | Privacy policy | Accessibility statement | Terms & conditions | Gender pay Gap Information |
Mole Road, Wokingham, Berkshire, RG41 5DJ | © Nirvana Spa 2020