To mark World Menopause Month this October, we are delighted to invite you to join us for an inclusive and supportive session at Nirvana Spa, hosted by our friends from Mission Menopause.

Our friendly and relaxed menopause sessions aim to provide you with a safe forum to talk about the menopause (and perimenopause), to share experiences, ideas, tips – and most importantly – to know that you are not alone!