Make 2016 the year of commitment! We know that it can be difficult to stick with fitness resolutions so we are launching a challenge which will harness your spirit of adventure and help you stay motivated as part of a team.
When trying to stay motivated it is important to set realistic goals, it is always better to do something rather than nothing, however small. Our challenge works with this in mind, whilst as a team we plan to travel the world our success will depend on small but regular individual contributions. Whether you run, row, cycle or swim each contribution will be invaluable to reach the next destination.
You can follow the Team’s progress and news on Twitter and digital signage; when the going gets tough Wellness coaches will join the team to get you there a little sooner.
Wellness at Nirvana Spa is all about keeping you inspired and motivated, speak to a Wellness coach and join the fun.