Wellness class timetable

Monday

Metacircuits

07:00

TRX

10:30

Holistic Core

12:00

Holistic Core

19:00

TRX Total Body

20:00

Tuesday

Holistic Core

07:00

TRX Stretch & Flow

09:30

Metacircuits

12:30

Fit & Functional

19:00

Wednesday

TRX Stretch & Flow

07:00

Holistic Core

09:30

Fit & Functional

10:30

Stretch 'n' Flex

12:00

Holistic Core

18:30

Thursday

Stretch 'n' Flex

07:30

TRX Total Body

09:30

Stretch 'n' Flex

10:30

Rock 'n' Roller

12:30

TRX Total Body

18:30

Friday

TRX Total Body

07:00

Stretch 'n' Flex

09:30

Pilates (Improvers)

10:30

Pilates (Beginners)

11:30

Saturday

Active ARKE

09:00

Holistic Core

10:30

Sunday

Metacircuits

10:00

TRX Stretch & Flow

11:30