Stay up to date with the latest news along with health, wellbeing, beauty and fitness advice from Nirvana Spa & Nirvana Fitness
Long COVID recovery
A new collaboration with the Royal Berkshire NHS Foundation Trust (RBFT)
Stay well and age gracefully
Last month we focused on traditional training exercises to isolate muscles and build strength. This month the focus is on functional training…
Express Spa Treatments
Get your glow, on the go, with a 20-minute beauty boost
Celebrate Special Occasions at Nirvana Spa
At long last, it’s time to celebrate life with the people we love. The ones we’ve longed to share a glass of fizz with; the ones who’ve missed out on big life events they had planned and the ones who simply deserve to be treated.
