Nirvana Health

Float Effortlessly – move freely

Discover the benefits for painful joints, injury, reduced mobility and arthritis

Nirvana Health provides ground-breaking hydrotherapy facilities for rehabilitation and assisted exercise. These facilities are especially beneficial for customers suffering with painful joints and reduced mobility caused by conditions such as arthritis. For those who are convalescing post-surgery, using the pools may help to reduce recovery times. We are pleased to welcome athletes to come and use the facilities for rehabilitation and recovery.

Hydrotherapy

Target tension and prepare for exercise

The warm waters of the Hydrotherapy pool will stimulate your circulation, helping the healing process. The pool has over 50 powerful jets designed to target precise areas. The jets can be used for soft tissue massage to relieve tension and aches and pains in your muscles and joints.

Hydrotherapy also stimulates the release of endorphins which act as a natural pain reliever. We recommend using the Hydrotherapy pool ahead of your session in the Dead Sea Salt Therapy pool. The warmth and pressure of the jets will increase blood flow and warm the muscles ahead of exercise, allowing for a greater range of movement.

Dead Sea Salt Therapy

Now available free of charge

Our unique, walk-in floatation pool provides an unrivalled setting for a rehabilitation and assisted exercise. As you float, the buoyancy provided by 160 tonnes of salt creates a safe environment for no impact exercise.

The Dead Sea Salt Therapy pool is especially beneficial for those suffering from painful joints, sports related injuries or reduced mobility. Floating upright, supported by the warm salt water, you will be able to perform gentle movements with ease, in a relaxing environment. With easier exercise comes quicker recovery, a sense of freedom and the opportunity to regain better levels of fitness.

Our Dead Sea Salt Therapy pool can be accessed by a ramp or our special Pool Pod lift ad is suitable for those with reduced mobility.

Exercise routines

With easier exercise comes quicker recovery, a sense of freedom and the opportunity to regain better levels of fitness.

These routines have been put together by our specialist physiotherapist for beginners, intermediate and advanced.

Hip - knee - shoulder - back - arthritis - fitness

Balneotherapy

Target tension and prepare for exercise

The Balneotherapy pool offers a wonderful place to relax and rejuvenate your body and mind after an exercise session in the Dead Sea Salt Therapy pool. The sculpted steel structure within the pool provides a supported resting place to lie back. Warm water is thought to stimulate circulation, relax muscles and ease aches.

A water in the Balneotherapy pool is infused with nanobubbles of oxygen. These nanobubbles are 100nm in diameter, at this scale they are stable, long lasting and charged. The charged nanobubbles create an environment that is typically found in nature where there are high levels of water dispersion and movement such as by waterfalls, beaches and fountains. It is thought that these environments may have a relaxing effect and we have tried to recreate this in our Balneotherapy pool.

Nirvana Health

Discover the benefits for painful joints, injury, reduced mobility and arthritis

Hydrotherapy

Target tension and prepare for exercise

Dead Sea Salt Therapy

Now available free of charge

Exercise routines

Balneotherapy

Target tension and prepare for exercise

More facilities

Pools

Colosseum Suite

Restaurants

Tepidarium

Spa garden

Celestial Floatation

Crystal treatment suite

Hydromassage

Rasul

Thermal Suite

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